07527 795453

I loved my Personal Training sessions with Tash. She work’s me hard every time! The routines were different from anything I had done before, so I was challenging muscles in new way’s and seeing great results in short time periods.

Sarah H

Personal Training Client

First of all, I am so happy to have someone like Natasha to keep me motivated. After so many years of practically no physical activity, I was so hesitant to get back on the work-out track…especially with a trainer. Knowing that I am not, and never will be, the kind of person that gets that exercise ‘high’. From the start, Tash ‘got me’ and understood my needs, limitations, and personality “quirks”. She rides me just enough, and pushes me hard enough to get results, but not so much that I want to hit her! She has taken her time to personalise my workout to help me reach my goals, and had modified it as my strength and endurance has increased.

Jenny T

Personal Training Client

I have been training with Natasha since July 2009. I find our workouts fun and challenging, or as she would say “pushing the boundaries of my comfort zone”. She is great at helping me keep focus on my weight loss and fitness goals, and her motivation skills are brilliant. She is amazing at her job and I would not hesitate to recommend her to friends and work colleagues.

Caroline C

Personal Training Client

As a 60 year old woman, I was not too keen to go to the gym, but knew I had to lose weight and could not do it on my own. Natasha was recommended to me and WOW what difference she has made to my life.

I have suffered with type 2 Diabetes for over 3 years, but now after 6 months month’s of working with Natasha, I am finally off the medication as I have lost enough weight for my blood sugar levels to have stabilised.

I also suffer with Angina, and found Nat’s approach to my level of fitness was empathetic and knowledgeable, but certainly not the kind of person to take any of my lip and carried on pushing me.

Kathleen C

Personal Trainer & Nutrition Client

Training with Natasha has boosted my self worth and self confidence. She knows just how hard to push me, and encourages me to keep at it even when I feel I cant, then when I do it I know I can do it next time and I feel proud of myself. Although I haven't had that many sessions yet I can see the improvements already, with each one I can do more and more and I have more energy. Thanks to Natasha I am now eating a much healthier diet with that and the great exercise routine she has me on I'll be the new slim trim me in no time.

Thanks Natasha for all your hard work I dont know how you put up with me

- Shell

Tash has provided me with a high quality, targeted training programme that is customised to my specific requirements. Personal training sessions are motivating, extremely enjoyable and we are always looking to 'raise the bar' and expand upon different areas of my training programme. Each session is also backed up with sound nutrition advice. Could not recommend enough.

- Craig Hannon aged 25, Crewe (Craig Invested in a block booking of 5 sessions spread out over every other week)

A couple of months ago, i hated my life. My boyfriends Nan, Dot, had passed away from caner...and then the week after my beloved childhood dog Dixie.

After this I thought ‘right must get my life on track!’ And applied to do Race For Life-Running 5k for Dot and for Dixie! I first met Tash when I had just joined the gym and started to train for the run. I had taken up ‘body first’ where you get three free sessions with a PT....when the 3 sessions were up I stayed with Tash, its been just over a month now...my life is finally on track and a I have a Friend as well as a PT to help me with my weight loss and to making me see a new outlook on life (and believe me she’s helping a lot!).

She gives me a lot of confidence to do the things I want to do and to become who I’ve always wanted to be,shes always been there for whenever I’ve had a question, recipe or even if I was just down in the dumps....Anyway thanks Tash...your one in a million!!!!

- Samantha Jones Aged 19, Haslington (invested in block booking of 10 sessions)

The Herbalife products have allowed me to keep in just as good a shape as I had when I was playing top class rugby. Not bad when you consider that my training regime presently consists of just doing press-ups and sit-ups morning and evening which, as you can imagine, is not quite the schedule I used to maintain!

My full time job currently consists of sitting in a cockpit hours on end. It is a very sedentary existence and indeed before I took the products it meant that I was fast turning into your overweight, stereotypical, middle-aged pilot, not to mention ex rugby player. I have now taken control of my nutrition and not only have I stopped middle-aged spread I have also begun to give my body the best protection I can from the damaging environment in which I work.

Thankfully I have discovered these products and they have made a huge difference to me. But if only I had discovered them during my playing days, knowing now how important optimum nutrition is for optimal performance. I am positive that whatever your challenges the products can help you too. Don't look back with regret as I do now. You have the gift of good nutrition right now. Take the products, feel the difference and enjoy a new beginning.

Tony Underwood

England Rugby International

Andy Hill played professional football for Manchester United, Bury, Manchester City, Port Vale and now coaches in the United States PDL League and Nevada’s Olympic Development Program.

“I was introduced to Herbalife products whilst coaching in Nevada in the United States. Several of the players started taking the products the results of which were quite astonishing.

After two months of using the Herbalife products, the players took a physical condition test which revealed that their blood was in excellent condition, their cholesterol was at a very healthy level and that all the players taking the products were in a lot better shape compared to previous tests.

They recovered far more quickly after exercise. I am totally convinced that these products will help improve the sports performance of anyone who uses them. Pre Season in Nevada starts in March and all my players will be using them throughout the season.”

Andy Hill,

UK Professional Footballer for Manchester City